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  • Writer's pictureFARE TAG CWFA Cooks Team

Dairy Free Dude's GF/DF Overnight Oatastic!

This recipe was given by Logan! Great for make-head travel needs, or while camping.


Allergy Information: Free from the TOP 9 Allergens - milk/dairy, tree nuts, peanuts, soy, shellfish, fish, sesame, eggs, and wheat/gluten. (CONTAINS OATS)

Ingredients:

  • 2 cup GF Organic Rolled Oats (not quick cook)

  • 1/2 cup Dairy Free Yogurt (flavor of choice)

  • 1 cup Diced fresh fruit

  • 1 teaspoon Dairy Free/Gluten Free Vanilla flavoring

  • 3 tablespoons Maple syrup (100% pure, not pancake syrup), OR 2 tablespoon Honey, OR 2 tablespoon Agave Nectar (choose 1 option)

  • 1 1/2 cup Dairy Free Milk

  • 1 tablespoon Dairy Free Fruit jam*

* This is optional but adds a nice zing, especially if it’s homemade and/or coordinated with yogurt flavor. We most often opt for blueberry, strawberry, or raspberry batches.


Procedure:

1. Wash and chop fresh fruit. Set aside.

2. In a large bowl, measure out rolled oats.

3. Add in the fresh fruit and all other ingredients. Mix well.

4. Seal with lid and chill overnight in the refrigerator.

5. In the morning, divide as you wish. Can make 4 portions, or 3, or 2, or 1, depending on how greedy you feel.


© Dairy Free Dude LLC, Logan Graham 2021



Logan's Bio:

My name is Logan, I’m from Idaho, and I’m allergic to dairy. I enjoy Lego, fandoms, and I’m a HUGE fan of the Middle Ages. Learning to cook has given me a sense of safety.






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