This recipe was given by Lauren! Free from all major allergens!
"I absolutely LOVE falafel. They taste like baked homemade hummus and are DELICIOUS! Enjoy!"
Ingredients:
- 3 tablespoons olive oil
- 2 cans of chickpeas
- Fresh garlic
- Fresh onion
- 6 tablespoons parsley
- 3 tablespoons flour
- 1 ½ teaspoon salt
- 1 tablespoon lemon juice
- 1 ½ tablespoon baking powder
Directions:
1. Mix all ingredients together in a food processor.
2. Form into balls
3. Press into muffin pans
4. Bake at 375° for 15-20 minutes (will be soft at first but they harden as they cool)
Lauren's Bio:
Hi! My name is Lauren and I am 16 years old. I started this FARE Teen Advisory Board project 2 years ago, and am so happy with the success it has had! I am allergic to dairy, egg, and kiwi. I have lived with food allergies my whole life, and I have experienced first-hand the struggles of not feeling normal or feeling excluded because of food allergies. My hope is that our project helps just a little bit to give the food allergic community a sense of belonging.
